In Hynotherapy we can bring about positive change for individuals seeking help with conditions such as Stress, Anxiety, Phobias, Low Confidence and Self-esteem, Exam Fear, Nail Biting, Sleep Problems, Pain Management, Fear of Flying, Weight Loss and Stop Smoking related issues and Improving Athletic Performance.
Hypnotherapy treatment can help you explore the underlying issues of those symptoms. Often they are hidden in the subconscious mind and therefore inaccessible to our conscious mind. Under hypnosis you can have access to this information; releasing this information and bringing it to your conscious awareness can bring about integration at a deep and profound level often resuting in an amelioration of the original symptom.
Your subconscious will always release the information you need to move on in life in a way that makes it accessible and easy for you to understand. Sometimes the gentle and peaceful energy of Reiki can be incorporated into Hypnotherapy to help access suppressed and emotions and needs, and to assist in their gentle release and integration.
Any problem you as an individual are faced with always creates an opportunity for personal growth. Overcoming and transcending the problem will make you stronger and more confident within yourself and in who you are.
Hypnotherapy often gets to the root cause of a problem faster than more conventional methods and the more committed and ready an individual is to changing positively the better it works.
Coming for Hypnotherapy treatment involves you in a process of change and insight. It is especially useful if a problem seems to be recurring or one seems to be going round in circles. Hypnotherapy treatment can then help you to break through and move on.
Each treatment is tailored to your individual needs. To help facilitate your journey and to assist in your process of positive change, I have various techniques available such as dream work, guided imagery, NLP techniques, EFT and regression therapy which can take you to a past life regression experience to shed light on a current problem.
Appointments will be spaced to suit your needs, some people move on faster than others and that is o.k., treatment can take place on a weekly or fortnightly basis, sometimes a longer or shorter gap may be required.
I may ask you do some 'homework' in between treatments such as visualisations, breathing techniques or just being more observant of your emotions, feelings and habits to help facilitate the positive changes you are experiencing.
“The cause of all negative emotions is a disruption in the body’s energy system.” Discovery Statement by Gary Graig, Founder of EFT
Gary Greig’s Discovery Statement sums up the idea behind EFT. The body’s energy flows along what is described in Eastern Traditions as Meridian Lines.
When the free flow of energy is disturbed we experience this as negative emotions. We can clear this disturbance using EFT by tapping on certain points along those channels whilst focusing on the problem.
EFT is easy to learn and can be used effectively on almost any problem.
... the emotional and energetic releases brought about by EFT frequently result in profound physical healings. Gary Graig
I am an associte3 member of the National Register of Hypnotherapists and Psychotherapists (NRHP)
and I am based in Hoylake, Wirral, UK
For more information please mailto:info@beinglight.co.uk
or alternatively visit http://www.nrhp.co.uk.