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Feeling Fine - Newsletter 2/11/08
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Hello Everyone,
It is 10 years ago this month since I started up in business as a holistic therapist. To celebrate the occasion each person booking a treatment before christmas will receive a free winter warmer oil blend. The offer starts next week and will run up to Christmas 2008.
Sorry about the mix up in the last newsletter, to make the links easier to recognise I've coloured the text green. Thanks for your feedback. Any other improvements you want me to make, just let me know.
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Let's start with introducing one of the essential oils in the Winter Warmer blend, which is a blend of cinnamon, ginger and sweet orange.
Cinnamomum zylanicum has a warm spicy fragrance. The oil is extracted from the leaves through steam destillation. I like to use it during the colder times of the year as it stimulates the circulation and has you feeling warm in no time. It is a stimulating oil and can help sluggish digestion. Cinnamon blends well with citrus oils generally. I love it in the combination with orange and ginger.
You can use up to four drops in a bath. I would not recommend any more drops as it can irritate sensitive skin. For the best effect run your bath first before adding and mixing in the essential oil. I would not recommend this for small children.
To make a massage blend add 4 drops to 10ml of carrier (for small children no more than 1 drop in 20 ml of carrier) and mix well. You can mix it with lotion, cream or vegetable oil such as sunflower or sweet almond. Do not use for babies please.
Tip:For a real Christmas feel add 3 drops to your burner and allow cinnamon's warm and spicy fragrance to make you feel all cosy and relaxed.
Cinnamon essential oil costs £2.20 for 5ml and £3.80 for 10ml.
Ravensara essential oil costs £4.05 for 5ml and £6.95 for 10ml and the organic oil costs £5.25 for 5ml and £9.25 for 10ml.
Orange, sweet, essential oil costs £2.20 for 5ml and £3.80 for 10ml and the organic oil costs £2.80 for 5ml and £4.95 for 10ml.
Ginger essential oils costs £3.70 for 5ml and £6.45 for 10ml and the organic oils costs £4.99 for 5ml and £8.70 for 10ml.
Sunflower pure vegetable carrier oil £3.15 for 100ml.
Sweet Almond pure vegetable carrier oil £3.60 for 100ml..
You can buy your essential oils from me and pick it up when you next see me. I am due to place an order on the 23rd November or you can buy them on-line from my new supplier www.quinessence.com. More information on what to look out for when you buy essential oils in your next newsletter.
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What's new
Some of you have asked if it is possible to buy vouchers directly from me. Of course it is. Just give me a ring 07815 089 067 and I can have them delivered directly to your door. Here is a quick reminder what I am talking about: Gift vouchers for my treatments are for sale at Anne Roberts Hair & Beauty, Birch Road, Oxton, Tel: 0151 - 653 7979. I've made some beautiful cards to present them in. This could make a very special gift for someone you love and appreciate or for someone to give to you. So why not mention it to your friends and family.
The hand made christmas cards available for sale I mentioned in the last newsletter can now be viewed on-line www.freewebs.com/positive-change/apps/photos/album.jsp?albumID=3357124. They are £2 each or buy 3 for £5.
Resonance Repatterning - the new kid on the block. When someone suggested to me to look into Resonance Repatterning and train in it because "I would be good at it", my first thoughts were 'not another therapy, not more training'. Little did I know at the time how powerful and transformational a journey it would become. Resonance Repatterning is unlike anything else I've come across. It is a process that helps clients to feel safe exploring deep seated emotional issues, beliefs and traumas and to feel better and more relaxed once they leave after their consultation.The initial problem is not a problem anymore. Clients can't even connect to it.
So howis this possible? Most people are aware of what is commonly known as 'aura', our energy field. When weare happy and joyful, it expands, and we feel in tune with our environment. When we are weighed down with a problem this expansion doesn't happen. Through identifying what weighs a client down, what input they need to help their energy expand and giving them that input at the right time a person can feel almost instantly happier, more joyful and more relaxed. Sometimes even physical symptoms can ease. I am speaking here from my own personal experience, where Resonance Repatterning helped clear the eczema I used to suffer from, and client observations, a headache, a niggling shoulder pain, an upset stomach and tiredness to name just a few.
Consultations can be one to one in person or by tepelphone and last 1½ hours and cost £65. Special offer for readers of this newsletter only £45 (offer code RR45211). Offer lasts until Cristmas 2008 and you can have as many treatments as you want. To book your appointment give me a ring on 07815 089 067 and remember to quote RR45211 to get the special offer discount.
For more information check out my websites www.freewebs.com/positive-change/resonancerepatterning.htm, www.real-transformations.co.uk/pages/resonance-repatterning.php or www.repatterning.org and www.resonancerepatterning.net.
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Dates for your diary
Inner Peace Day - This one day workshop is packed with relaxation, meditation, visualisation and exercises to help you connect to your inner sense of peace and calm. We will look at how to let go of fear and anxiety, and what you can do to help you stay positive, when everyone else is gloomy. Something very important during these turbulent times. A real Chill Day. Sunday 7th December, 10am - 4pm, Oxton, Wirral. For more details or to book give me a ring 07815 089 067 or check out my website www.real-transformations.co.uk or www.freewebs.com/positive-change.
Reiki I workshop - Imagine having a tool to help you relax and re-energise any time you need to. Wouldn't that be wonderful?! Reiki can be this tool for you. Learn how to use Reiki for yourself and others. Sunday 14th December 2008, Oxton, Wirral, one day intensive, 10am - 7pm. I know some of you might be worried about the closeness to Christmas of this date. It is a stressful time and therefore it is a time when everyone needs to recharge their batteries most. And better even, once you've learned how to tap into this amazing and gentle healing energy it will stay with you for life. So why not take this chance and learn how to use Reiki now? For more details or to book give me a ring 07815 089 067 or check out my website www.real-transformations.co.uk or www.freewebs.com/positive-change.
Mind - Body - Spirit Fair in Macclesfield, Sunday 30th November 2008, 10 am - 6 pm, Senior Citizens' Hall, Duke Street Macclesfield, Cheshire SK11 6UR. If anyone fancies the journey or has friends in the area who might want to come, please let them know.
Inspiring evenings - If you want a christmas celebration with a difference, why not go along to Gary's inspiring evenings. Chester will be Wednesday 3rd December from 7.15pm, doors open 6.30pm at the Friends Meeting House in Frodsham Street and Liverpool will be 16th December for more details contact Gary Plunkett gary@garyplunkett.com or give him a ring on 0800 458 6799.
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Thanks for your feedback on the caravan pictures. More to follow next year. Start looking forward to Boris the caravaning cat.
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Some uplifting and inspirational words
A comparison of channeled truths by spirit guides by Linda Pendleton can be found here www.todancewithangels.com/channeled_truths.htm. It is beautifully designed and has nice background music too.
Just for information, you can purchase the CD 'Relax with Cats' from Anne and Jack Stewart, www.healingthespirit.eu, it was mentioned in my last newsletter.
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