Monika is trained in Hypno-Psychotherapy, Resonance Repatterning®, EFT, Reiki, Aromatherapy and Reflexology. She has been working as a Holistic Therapist since 1998.
She trained with the National College of Hypnosis and Psychotherapy, whose syllabus covers a comprehensive range of hypnotherapeutic techniques integrated with a variety of psychotherapeutic approaches such as Freudian and Jungian analysis, Gestalt, Behaviourism, Cognitive Behavioural Therapy (CBT), Dream Work, the Person Centred approach to counselling and NLP for use with Hypnotherapy.
Monika is an associate 3 member of the National Register of Hypnotherapists and Psychotherapists and as such is bound to a strict Code of Ethics, Client Confidentiality and Post-Qualification Supervision.
Since starting to practise Hypno-Psychotherapy she has helped many people overcome anxiety, phobias, low confidence and self-esteem, grief, smoking cessation, weight loss related issues, nail biting, fear of flying, exam fear and issues arising around spiritual development, amongst others. She even helped a couple of riding enthusiasts to regain confidence and trust in their horses after riding accidents.
Monika helps people to get in touch with what is causing their problem. She can use regression therapy to go back in time and get you in touch with negative emotions and behaviour patterns that have arisen in the past for example due to trauma, unmet needs or misinterpretation of a situation. Monika works on the basis that our subconscious cannot distinguish between what is a past, present or future event. In our subconscious everything is present whether we are aware of it or not. Once such an event has been traced, Monika uses whatever is needed to help resolve the issue for her client and integrate the learning that has arisen from it.
In cases of inner conflict Monika uses approaches from Parts Therapy to get her client in touch with the part that is holding on to habits, emotions and behaviour patterns. This technique is especially successful if someone knows intellectually how they want to be but something from inside is holding them back.
In addition Monika has a wealth of techniques at her fingertips she can draw from to help her clients move on. She is real, compassionate, grounded and highly professional. She specialises in dealing with phobias, overwhelming emotions, low confidence and self esteem and issues arising for anyone on a quest of spiritual development.
When people are stuck after especially after having tried more conventional methods of therapy Monika has helped them to gain clarity using the process of Resonance Repatterning. This is a therapy for people who consciously want to engage in a process of change. People have been helped with ME, when grieving, with situations where someone is being drained up to the point of exhaustion, with jet-lag, with personal growth, with phobias and with pain. Clients come on an ongoing basis to look at and transform the root cause of their problems. Monika sees Resonance Repatterning as a process for people who want to take full responsibility for their actions, for who they are and how they engage with others. This helps people to shape themselves and their lives.
Monika runs regular one day workshops where people can experience her skills. Her workshops are a mix of information and therapy. She uses her skills in Resonance Repatterning and Hypno-Psychotherapy to give people an experience of these treatments, whilst raising awareness and helping people to move on from the issues that are holding them back. Topics include Positive Thinking, Creative Visualisation, Anxiety, Fear, Stress and Confidence.
She is available to give talks and welcomes working with businesses to help with team building and goal orientation.
Monika works with enthusiasm, dedication and integrity.